Mental Health & Wellbeing Awareness for Employees

Course Information
  • 1 day
  • 12:1
  • Warrington, Stafford, Enfield, Linlithgow, Client's site, video conference
  • £1155 per course

No dates have been released for this course at present, please get in touch to find out more

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Course Information
  • 1 day
  • 12:1
  • Warrington, Stafford, Enfield, Linlithgow, Client's site, video conference
  • £1155 per course

  • Course Aim:


    • Understand mental wellbeing and the different ways it can be affected. • Recognise the symptoms of mental ill-health and how to seek help and support. • Use a range of techniques to reduce health impacts and increase wellness.

Further Information:


• What is Mental Wellbeing and how is it affected?
• Stress physiology and the long-term health effects.
• Anxiety, Depression and Suicide
• Identification of trigger situations, business and personal causes.
• Self-help, personal coping techniques and positive strategies.
• Seeking professional help

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